Hara, Heart and Hands
Osho Divine Healing Arts Course Part 1 facilitated by Sw. Anand Dhiren (In English language only)

When Osho gave us the name for the Osho Divine Healing Arts training more than 20 years ago, his message was that 'Healing is neither western nor oriental-in essence it is divine'. This course represents the first part of the basic training- it is inspired by Osho's vision of the new man; the meeting of Zorba and Buddha.
It begins as a meditation retreat - an individual healing journey where we learn to recharge ourselves with the juice and joy of life. Through practise, exploration and theory we will go on to learn some of the ancient techniques of healing touch, movement and massage.
Hara is the Japanese word for our physical and energetic centering, Heart is the spiritual heart of compassion and transformation, and Hands are not just our tools as healers, but also the bridge from the inner to the outer-the transmitters of a meditative space through which healing on all levels can happen.
The course is open to all, regardless of previous experience, and for many it means a re-discovery of the body's natural wisdom and harmony, enabling us to respond to the demands of life with balance, centering and relaxation.
You will be learning:
- the basic principles of Shiatsu massage
- exercises from the Oriental healing traditions to promote health and self-healing
- Osho Divine Healing exercises to open the pathways of vital energy in the body
- Hara massage and diagnosis
- Some of the most important pressure points on the body
- Introduction to the 5 phase, and Yin and Yang theory
- A short form of the course 'The Osho Therapist' where we look at the issues of working with others and learn about ourselves as therapists
Hara ,Heart and Hands happens in a playful atmosphere, focused yet balanced with laughter, dance and sharing.

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